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Adult Classes
Tai Chi Wednesday Friday

8:00-8:45am 8:00-8:45am

Iyengar Yoga Wednesday Friday Sunday
6-7:30pm 6-7:30pm 9-10:30am
11am-12:30pm

Info & Registration for Iyengar Yoga
Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it        Wed & Sun classes
Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it     Friday class

 


Ashtanga Yoga Monday Wednesday Friday Saturday Sunday
Mysore (open practice) 5:30-8am 5:30-8am 5:30-8am
Half Primary Led

11:30am-12:30

Full primary Led 1:00-2:30pm

Info & Registration for Ashtanga Yoga
Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Info & registration: www.joyismyarmor.com

 


Positively Pilates
Tuesday Wednesday Thursday Friday Saturday
Barre Express 8:15am
Pilates Sculpt
7:00pm 9:30am 6:00pm 1pm 9:00am
Pre/Post Natal Pilates
7:00pm 10:00am

Info & Registration for Positively Pilates
Contact: www.positivelypilates.com
*Enter promo code for 1st class free: MSMS

 


Kundalini Yoga & Meditation Monday
6:30pm-8:pm

Info & Registration for  Kundalini Yoga & Meditation
www.facebook.com/events/712338595771784/

More Info:  thepowerwithinhealing.com/events/