Iyengar Yoga
Wednesday |
Sunday |
6-7:30pm |
9-10:30am |
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11am-12:30pm |
Info & Registration for Iyengar Yoga Contact:
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Positively Pilates
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Tuesday |
Wednesday |
Saturday |
Pilates Sculpt |
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7:00pm |
9:30am |
9:00am |
Pre/Post Natal Pilates |
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10:00am |
Info & Registration for Positively Pilates Contact: www.positivelypilates.com *Enter promo code for 1st class free: MSMS
Tai Chi
Wednesdays 8:00-9:00am
Taught by Luke Faust and Dena Reynolds
Luke has studied/practiced Tai Chi for 55 years. His teachers were Cheng Man Ching and Maggie Newman, senior student of Cheng Man Ching. Dena has a life long study of many movement arts including Tai Chi with teacher Maggie Newman. Both have studied and taught Tai Chi for many years and have received authorization to teach from Maggie Newman. The style of Tai Chi they teach is the Yang Short Form as taught by Cheng Man Ching.
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